one for the road: episode nine (Berlin marathon lowdown)

It’s episode nine, and this time we get the full low down of Harry’s first marathon experience, we discuss how the booze free challenge is going, there’s cycling chat in abundance and we wonder what’s next for our running with no races on the horizon…

Show notes:

Lissy went morning raving at Morning Gloryville

Harry’s breakfast was at 26 Grains

The Strava MTS challenge can be found here. We’ve found out MTS = Monthly Training Series!

Here’s Lissy with the platter of MEAT! Look out for a full OFTR Berlin guide coming soon!


Berlin’s abandoned theme park – Spreepark – is explained in this Guardian article

Lissy’s on Twitter @lissyruns

Harry’s on Twitter @harrycapps

We’re on Twitter collectively at @oftrpodcast


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