one for the road: episode eleven (surviving winter running)

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On episode eleven we have tips on surviving winter running, we discuss how our voices affect how we’re portrayed at work, the LDN series continues and we talk about the joy of walking.

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Show notes:

The book ‘The Life Changing Magic of Tidying‘ was recommended to Lissy by Kiera
We both own these truly magnificent Lululemon speed tights

The podcasts we spoke about were:
Gastropod
Women of the Hour
The Broad Experience

Voices
For interesting listening on vocal fry, upspeak and women’s voices we can recommend this NPR podcast and this SCPR podcast – both American, but both points of view from all sides of the argument.

Further reading can be found via this Upworthy article along similar lines or this controversial Guardian column.

Walking
The Pool article on ‘the joy of a boring walk
Why you need to be alone‘ from Emerald Street

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