one for the road
the podcast about running… and the rest of your life. Brought to you by Harry Dalton and Lissy Webb.

A light hearted look at trying to take running seriously; plus general attempts at fitness and what troubles a 20 something in the modern world. From food crazes and social one-upmanship to snoozing in yoga and conquering marathons, Lissy and Harry share their intimate tales of life as it is today in London.

We launched in March 2015.


Our awesome team is made up of…

Harry & Lissy – co-founders / co-hosts / co-producers

Paulie Roche – tea boy & sound engineer extraordinaire (he makes us sound good… well, super actually)

Pete Dalton – cycling consultant & designer extraordinaire (he makes our brilliant branding)

Ben Hubbard – all round trouble shooter & web designer extraordinaire (he’s building us a snazzy new website, watch this space!)


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