This episode there’s travel woes, brain fog and scary books – it’s a real positive one this time!
S02//E01 – we’re back!
After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we’ve run, books we’ve read and what else is coming up as we head into Autumn
**Show notes**
We ran:
Stockholm half
Run Through Clapham Common 10k
We plugged:
Superstar personal trainer Charlie Brown, aka PTCB
The Guilty Feminist podcast
Our Goodreads profiles: Lissy’s & Harry’s
We read:
The Life Changing Magic of Not Giving a F**k by Sarah Knight
What Goes Around by Emily Chappell
Moranifesto by Caitlin Moran
Becoming by Laura Jane Williams
Ctrl Alt Delete by Emma Gannon
Big Magic by Elizabeth Gilbert
Yes, Please by Amy Poehler
The Girl with the Lower Back Tattoo by Amy Schumer
Brick Lane by Monica Ali
A Single Man by Christopher Isherwood
one for the road: episode twenty-four (the looming 30)
This episode we recap Lissy in New York, Harry melting while running Hackney Half and the joys of an out of London parkrun. We also discuss habits we’re trying to break before we turn 30 – as per this rather excellent article.
one for the road: episode twenty-three (on running motivations)
On this episode we talk whether we can “think” ourselves into faster runners, our New Zealand residing fav Leah shares an ‘on the run’ and we question our relationship to running and how to ‘find your thing’.
one for the road: episode twenty-two (LONDON MARATHON!)
Not much else to say really, a bit of chat about other recent marathons, then we turn our attention to the big one – it’s London marathon week, people!
one for the road: episode twenty-one (ranting about food)
Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food – obsessions, trends and everything in between, plus Taylor Swift and Beyoncé both had new stuff up on YouTube this fortnight, so we share our thoughts.
Show notes:
You can find more about Orthorexia here.
Lissy did Whole30 during the summer of last year, here’s how just 10 days of the plan changed her body:
Taylor Swift falls off a treadmill…
Beyoncé’s Ivy Park launch video…
Let us know what you think of both of these over on our Twitter @OFTRpodcast
one for the road: episode twenty (on friendship)
This episode it’s all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner’s highs, runner’s lows and what’s been going on in our Strava club.
Show notes:
Our friend Gosia ran the Barcelona marathon
Lissy went to Mile End parkrun
Harry visited the Banff film festival
Harry’s running Reading half marathon in a couple of weeks – the one of the lion medal!
Stuff we’ve been reading:
Periods are just as bad as heart attacks
The best six railway journeys in the world
On female friendship:
We’re looking forward to the release of All The Single Ladies – out this Thursday! (24 March)
‘What women find in friends that they may not get from love’
The entire NY Magazine essay series from Single Ladies Week was fab and can be found here
Would you send an Outlook invite to chill with your friends?
The SRSLY podcast that discusses how Friends has warped our view of the world can be listened to here
Join our one for the road Strava run club
one for the road: episode nineteen (we are one year old!)
On this episode we are REUNITED again! We celebrate our first birthday (woop!), we talk about the many reasons why we run & there’s training, cycling and reading progress updates…
We had a great time at our birthday run this weekend:
So, we just wanted to say a HUGE THANK YOU to everyone that’s listened to us over the last year, it means a lot. Hopefully with your continued listenership we’ll continue to grow and improve over the next year too *kisses emoji*
one for the road: episode eighteen (it’s definitely marathon training season)
Welcome to episode eighteen, in which Lissy feels lonely, says sorry to bagels, reminisces on her once in a lifetime experience at the Paris marathon and chats to her chums Michelle & Gosia about how they are coping with marathon training madness. Also, Harry reports from the slopes!
Show notes:
On Lissy (and Michelle’s) V-Day run, they met the super lovely (and also the super athlete!) Pete Reed who took some wonderful snaps, such as this one
Lissy cannot wait for the Brighton half marathon
If you like getting up at 5am as much as Lissy does, you can catch her at 1Rebel
Michelle is running London marathon for Notting Hill Housing
Gosia is running Barcelona marathon
one for the road: episode seventeen (running is stupid)
In this episode, we tell you about our newly created Strava club (#stravawankers), we overenthusiastically share our favourite breakfast places in the London Series and we discuss we running is stupid… yes, really.
Show notes:
Join our Strava club!
Lissy went to #traintuesday x #fatbuddhayoga as part of Nike Women’s week. Watch the awesome timelapse of the class (and try to spot Lissy!).
Read & LOL at the Buzzfeed article ‘15 Charts That Will Speak To Anyone Who Loves Running‘
Okay, so some post recording research tells us that bagels are like 3 slices of toast, not 8. Yes!
Talking of breakfast foods, Lissy’s fave is Dishoom & Harry spoke about the wonderful Fleet Street Press.
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