S02//E01 – we’re back!

After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we’ve run, books we’ve read and what else is coming up as we head into Autumn

**Show notes**

We ran:
Stockholm half
Run Through Clapham Common 10k

We plugged:
Superstar personal trainer Charlie Brown, aka PTCB
The Guilty Feminist podcast
Our Goodreads profiles: Lissy’s & Harry’s

We read:
The Life Changing Magic of Not Giving a F**k by Sarah Knight
What Goes Around by Emily Chappell
Moranifesto by Caitlin Moran
Becoming by Laura Jane Williams
Ctrl Alt Delete by Emma Gannon
Big Magic by Elizabeth Gilbert
Yes, Please by Amy Poehler
The Girl with the Lower Back Tattoo by Amy Schumer
Brick Lane by Monica Ali
A Single Man by Christopher Isherwood

​one for the road: episode twenty-one (ranting about food)

Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food – obsessions, trends and everything in between, plus Taylor Swift and Beyoncé both had new stuff up on YouTube this fortnight, so we share our thoughts.

Show notes:

You can find more about Orthorexia here.

Lissy did Whole30 during the summer of last year, here’s how just 10 days of the plan changed her body:05F0C541-DC53-429E-9B24-ECE84DCFD7C4

Taylor Swift falls off a treadmill…

Beyoncé’s Ivy Park launch video…

Let us know what you think of both of these over on our Twitter @OFTRpodcast

one for the road: episode twenty (on friendship)

This episode it’s all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner’s highs, runner’s lows and what’s been going on in our Strava club.

Show notes:

Our friend Gosia ran the Barcelona marathon

Lissy went to Mile End parkrun

Harry visited the Banff film festival

Harry’s running Reading half marathon in a couple of weeks – the one of the lion medal!

Stuff we’ve been reading:
Periods are just as bad as heart attacks
The best six railway journeys in the world

On female friendship:
We’re looking forward to the release of All The Single Ladies – out this Thursday! (24 March)
‘What women find in friends that they may not get from love’
The entire NY Magazine essay series from Single Ladies Week was fab and can be found here
Would you send an Outlook invite to chill with your friends?
The SRSLY podcast that discusses how Friends has warped our view of the world can be listened to here

Join our one for the road Strava run club